Sun, Nov 8 · 9:00 AM
Yoga, Hike + Picnic
Grounding lakeside yoga at Red Top Mountain, a 3.6-mile hike, then a picnic lunch together. Meet at the park at 9:00 AM. All levels; bring a mat, water and a warm layer. $10 park parking.
Events + workshops
What’s coming up
Sound baths, hikes, workshops and community classes. Reserve early: most events sell out.
Wed, Nov 18 · 7:45 PM
Yoga Teacher Training Info Session
Curious about our 200-hour teacher training starting February 2027? Meet Megan, hear how the weekends work, and ask anything. No commitment.
Sun, Nov 22 · 5:00 PM
Sound Bath
Sixty minutes of deep rest on your mat while crystal singing bowls do the work. All levels, no experience needed. Space is limited.
Sat, Dec 19 · 11:45 AM
Yoga Teacher Training Info Session
A second chance to meet Megan and learn about the 200-hour training before the January 1 early-bird deadline.
Every week
Every Sunday · 6:30 PM
Radiant Yin on Red Light Therapy Mats
Yin on individual red light therapy mats. Ten spots.
New to Mindful Owl?
2 weeks of unlimited yoga for $39
Every class, every teacher. You pick the start date. No contract, no auto-renew.
Past events
What we’ve been up to
October 25, 2026
Full Moon Sound Bath
with Megan
An hour of deep rest under October’s full moon with crystal singing bowls.
October 16, 2026
90-Minute Restorative Pop-Up
with Adrienne
A slow, deeply supported practice with bolsters, blankets and long-held poses.
October 4, 2026
Radiant Yin launch
Our first Radiant Yin class on red light therapy mats sold out. It now runs every Sunday at 6:30 PM.
September 26, 2026
Two-Year Anniversary Open House
Free classes, a sound bath, Radiant Yin previews, local wellness vendors, and two years of community to celebrate.
September 20, 2026
Yoga, Hike + Picnic
with Adrienne
Outdoor yoga at Red Top Mountain, a group hike and a picnic by the lake.
September 13, 2026
Universal Yoga Mandala Class
A two-hour mandala flow moving in every direction around the mat.
September 7, 2026
Labor Day Community Class
with Megan
A free holiday flow for the whole community.
August 30, 2026
Full Moon Sound Bath
with Polina
Twenty-eight of us rested in the sound of crystal bowls on August’s full moon.
August 28, 2026
90-Minute Restorative Pop-Up
with Adrienne
Ninety minutes of supported, restful poses to end the week.
August 23, 2026
Farm Yoga at Cherokee Center for Change
Outdoor yoga at the farm, raising money for a local charity. We also practiced there Aug 9.
August 22, 2026
FlexFest Woodstock
with Jena
Our booth at Woodstock’s fitness festival, with mini classes and plenty of new friends.
August 22, 2026
Canton Farmers Market Yoga
Free Saturday morning yoga at the Canton Farmers Market, all summer long. Thank you for a great season!
July 26, 2026
Full Moon Sound Bath
with Megan
Our July full moon sound bath.